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A bunch of random thoughts.

How the heck is my gluteus maximus SO CRAZY SORE from doing yoga yesterday? ┬áPlease someone tell me……how does Jillian make me hurt everytime I stick her into my DVD player? No picture for that one, I am sorry. All day long I walked around/taught/thought I was cool, I realized at 2 pm that I … Continue Reading

To taper or not to taper?

I know I haven’t really mentioned it on the blog very much but I am doing a century ride tomorrow. Sorry to leave you in the dark about so many of my life events because I don’t really share very much about my life, family and fitness with you, maybe I will get better at … Continue Reading