You all are going to LOVE Kristen.  She has a beautiful recipe for you that includes two of my favorite foods in the world….carbs and brocooli!

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Hi, guys!! My name is Kristen, and I blog over at “Confessions of a (Not-So) Domesticated Newlywed.”  I’m so unbelievably excited that Janae asked me to do a guest post.  I absolutely love Janae and her blog, so of course I jumped at this opportunity!!

So if you read my blog, you know that I’m recently married.

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But I don’t exactly have a ton of experience with all of the “wifey-duties,” such as cooking, baking, and cleaning.  So my blog shows all of my successes (and all of my failures!) as I work on becoming “super-wife” (I don’t know if this goal will actually be accomplished in my lifetime, but a girl can dream, right??).

Today I’m going to share a super easy recipe with all of you.  I’m all about easy, delicious, and (sometimes) healthy meals.  Make this dinner for your significant other, your mom, or maybe even that cute guy you’ve had your eye on.  But just make it.  And then pop a breath mint … you’ll need it after you consume all of the delicious garlic. ;)

Spicy Shrimp and Linguine

Adapted from: Shrimp and Linguine Fra Diavolo

*This recipe serves 2, but could easily be doubled.

Ingredients

2 servings whole-wheat linguine

Several broccoli florets

3 tbsp extra-virgin olive oil

½ cup diced onion (about ¼ of a medium-sized onion)

1 tbsp minced garlic

½ tsp red pepper flake (Note: This makes it pretty spicy. Adjust to your liking.)

½ can diced tomatoes (I use Del Monte diced tomatoes with basil, garlic, and oregano)

2 servings of large shrimp (I use about 16 shrimp)

Salt to taste

Directions

– Start out doing the prep work.  Chop your onions, and get your ingredients together.

 

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– Cook your broccoli.  To keep it crisp and bright green, throw the broccoli into a pot of simmering water for 2-3 minutes.  Then immediately transfer the broccoli to a bowl of ice water.  After a couple of minutes, pour out the water and set the broccoli to the side for later.

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– Next, bring a large pot of water to a boil.  Once it comes to a boil, add your pasta and cook for about 5-6 minutes (it will not be completely cooked).  You will then drain your pasta, but be sure to reserve just a little pasta water (about ¼ cup), in case you need it later!

– In the meantime, heat your olive oil on medium-high heat in a large skillet.  After the oil is hot, add your onion and let it cook for 3-4 minutes, stirring occasionally.

– Next, add your garlic and continue stirring.  After about 30 seconds, add your red pepper flakes and continue to stir for another minute.

 

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– Now add your diced tomatoes.  Reduce the heat to medium and let the mixture simmer for about 5 minutes, stirring occasionally.  If you want, you can use the back of your spoon to crush some of the tomato pieces and make it more “saucy.”

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– After those 5 minutes, add your shrimp and broccoli and continue stirring until the shrimp are pink (around 3 minutes).

– Next add the pasta to the skillet and continue to cook, stirring occasionally.  If you think the sauce needs to be thinned out, add a little pasta water.  Add salt to taste.

– Cook for 4-5 minutes, depending on your pasta (taste a piece to see if it’s cooked enough).

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– And that’s it!!

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Serve it up, and then pat yourself on the back for a job well done. :)

I’ve made this for my husband and my in-laws, and it was a huge hit with everyone.  It’s the perfect combination of spicy, salty, and a little sweet.

So try it tomorrow … and then feel free to sing my praises.  I promise I won’t blush.

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Are YOU a seafood fan?

What is something that YOUR husband/bf/family/friends LOVE you to make for them?

-Janae, “They love my HOMEMADE BREAD and also my famous snickerdoodle CUPCAKES!

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51 comments

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My husband claims to love everything I make, haha. He really likes anything Mexican, though.

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I’d say you are pretty quickly going to win wife of the year award!!!

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100% agree /w Chelsey :) gonna try this next week!

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Yahoooo!! Thanks, ladies! :)

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I like seafood, but rarely make it at home. I want that to change, and your recipe reminded me to just do it!! Thanks for sharing.

My family and friends always request my banana chocolate chip muffins, sour cream blueberry bread, or cinnamon swirl bread.

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Umm … I’ll take those banana muffins! ;)

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Looks yummy!! I like cooking for my BF because he makes me feel like I am the best cook in the world even though I know I’m not :)

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That looks super yummy- I’ll have to try and make it without shrimp because I’m allergic.

My bf claims to love everything I eat, like Lisa’s, but I think my baked goods really win him over.

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That looks amazing!

Everyone wants me to make banana bread. In college, my roommates would leave bananas on my kitchen shelf just so I would make them loaves.

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this looks incredible!

I love Kristen, and I loooove pasta diavolo. Win-win!

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Aww I love YOU, Alyssa! Between you and Janae … I seriously don’t know who makes me laugh more. It’s definitely a toss up! ;)

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My boyfriend is NOT a sweet eater (yet I still love him?) but he loves my monkey bread which I MAY add cookie dough to in order to make it even BETTER than it already is!

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I love Kristen’s blog :) She is awesome!! & this recipe looks so good!!
Janae: I am SOOOOO impressed with your bread!! I just went & looked at your old post with the bread & then looked up the recipe- it looks SO good. I am so intimidated by using yeast- I don’t know why but I feel like I will always mess it up. & I really really really want to make those Snickerdoodle cupcakes- might just have to do it this weekend :)

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Aww thank you, Holly! I love yours, too! You always motivate me to super-charge my workouts!! :P

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Yummy!! I love seafood and broccoli and pasta. It’s WIN!

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Looks delicious!
QUESTION: Do you drain the can of diced tomatoes?

Thanks for sharing!

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No, I don’t … throw the whole thing in! That’s what makes it saucy! ;) Thanks for the question!!

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YUM! i love kristen – i’m pretty sure she’s already a super wife :)

Sam @ fitness food & faith

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Same goes for you, Sam! You and your husband are the cutest!

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Cant wait to try this, pastas with Shrimp are my favorite but I am always looking for new “sauce” ideas!

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Yuum!! Gotta love simple and quick dinner recipes! :D

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I am totally making this. Looks delicious!

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I love shrimp – the recipe looks great! I have to say a favorite on our house now is my Gnocchi Mac N Cheese – it’ so good!
http://thehinzadventures.blogspot.com/2011/08/gnocchi-mac-n-cheese.html

xoxo from Trinidad

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I LOVE seafood! If I could eat it at every meal every day, I would be the happiest girl alive! Shrimp (especially the ones my Grandpa gets down in Texas) are my favorite! :D

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I love shrimp scampi and I always experiment with new ways to make it – so I would LOVE to try this one…I have a slight obsession with seafood :)

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KRISTEN!!! So exciting to see you do a guest post on this blog (one of my FAVORITES!)

And I don’t really cook anything fantastic…YET. I do make a mean sangria though :)

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Hahaha and that is why I love you, Janelle! ;)

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Yummo! That looks delicous, thanks for sharing. :)

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I heart seafood. I could eat it everyday. Wait, I am pretty close to doing that. Ha!

I come from a ginormo Italian fam w/lots of ridiculously awesome old recipies. I think the kids fave is my homemade meatballs and sauce. LD loves lasagna. They all love when I bake desert breads :)

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love thisssssssss!!!!!!!!! shrimp pasta is always the way to go when your trying to impress someone! hahaha thats what i made for my bf before we started dating!!!!! hahaha dont ask me how i remember these things

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It’s a perfect meal to impress people because it’s so ridiculously easy, but it looks and tastes like you slaved away in the kitchen!

Impressive memory, by the way … I can’t remember the first meal that I made my husband! I think it may have been something with a food processor, because I remember slicing my finger on the blade! Yikes!

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I’ve been married for nearly a year now (second marriage) and my husband LOVES it when I make ropa vieja, a cuban dish with flank steak that you make in a crock pot. SO EASY! It’s his favorite meal. I’ll be feturing it over at my blog soon. He also loves my chocolate chip cookies…And so do the kids (we have two)!

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My hubby is going to love this! I’m honestly not a fan of spicy food or shrimp but my hubby most def is. This dish will get me wife of the year with him :D Thank you!

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Maybe just cut back a little on the red pepper flake? Then slowlllyy add, depending on your taste buds. Hope you both like it!

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Janae, I love you and I’m so appreciative that you welcomed me onto your blog for the day! You’re the best! Welcome back! :)

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Wow, awesome post! How do you come up with such fantastic stuff all the time? I’m impressed

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Mm, I love sweet potato and black bean burgers- the flavours go so well together.
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Hi, Excellent! Didn’t have the peppers so used dried flakes and sweet potato instead of squash. I added one can of drained, rinsed garbanzos since I wasn’t planning to serve over rice. Very tasty and looking forward to enjoying the leftovers!printed pizza box

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