Archive For

Sneak Peak….

Just a sneak peak as to why I have been absent from the blog world. Spending time on the dance floor showing off my best moves. Hope you are having an amazing FRIDAY NIGHT!!! PS the TRAINING PAGE is updated!

Gym Accommodations

As much as I complain about my local gym (um, canceling all of my favorite classes hello?!?!) there is one thing that I do love about it…….. The cardio cinema!  They continually play movies (although not always the best movies, sorry but it is a little hard to get motivated to push yourself while watching … Continue Reading