Okay, so I kind of did forget about this training page but I also thought you would get bored with my non-running AGAIN and me just talking about spinning and pumping iron. But here goes….hopefully, I will be running again in a week or two!!
Today was a 2.5 waterbottle kind of a day. I don’t know where I got the miniest waterbottle in the whole wide world but I downed that sucker in one gulp.
I always wear DARK colors to spin so that you can’t fully tell that my shirt and pants are COMPLETELY drenched!
I am starting to get used to HOUR LONG spin classes (the first one nearly ate me alive) and I went through 2.5 water bottles (probably a bad thing becuase that means I took approximately 28 breaks….it was a HARD CLASS).
After spin I wanted to do 15 minutes on the ellipctical so that I could read:) The girl next to me was talking to her NEW personal trainer. He told her to get off because you only burn 35 calories an hour on the ellipctical. I ASKED HIM if he really meant THIRTY-FIVE in ONE FULL HOUR on that thing and he said…….YES. He then said that running for an hour would double that number and be SEVENTY calories in ONE HOUR…….UM…….. crap, I guess 7 hours on the elliptical= 1 of my cupcakes last night.
My body bug said that the elliptical burned about 6 calories per minute on the elliptical and 10 calories per minute running….thoughts?
WHAT WAS YOUR WORKOUT!!!