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One Mile. Done and Done.

I couldn’t figure out which sweaty picture was worse, so I posted both of them for your viewing entertainment.  Hopefully, you aren’t reading this while you are eating. You guessed it…..One mile PAIN FREE.  Score.  I keep reminding myself that one mile pain free does not mean I can jump into things again quickly and … Continue Reading

My Running Soap Opera.

I am truly sorry to drag you all through my ups and downs of running but I like to talk about it so I guess you have to deal with it:) It has been over a month of no running whatsoever and after talking to my doc on Friday and performing the drills with no … Continue Reading