Today’s workout was a pump class!! I was so excited to go to my favorite teacher and set up early while I eagerly awaited her arrival and then dun dun dun……
A sub walked in.
I think you all know how much I love my routine. My routine was messed up. I wanted to leave but then realized I should probably give her a shot.
She did great but I still missed my super peppy instructor that makes the time FLY by and my muscles sore for 4 days (is that a good thing?)!
The sub was the plank queen and as much as I hate planks I know that they are extremely good for you. Gotta love it when you are strengthening 135 different muscles at once.
The treadmills were taunting me as I walked by but I stayed strong and remembered my long term goals which require a lot of rest to get there!
What was your workout?
What is your favorite total body strengthening move?
-Planks and push-ups baby. Hopefully doing these will help my arms look less spaghetti like.