April 9, 2011

Welcome again to round THREE of weights with the Anderson (my maiden name) sisters.   You can read round 1 and 2 by clicking HERE and HERE. We were going to do biceps with hamstrings but then we got lazy and decided to just stick with hamstrings (and for me hamstring……..gimp leg didn’t want to … Continue Reading

Get excited for another weight-lifting post later on today, we focused on hamstrings yesterday followed by 45 minutes on the elliptical.  Is it weird that my sister actually moved the elliptical so that it was 3 inches from mine rather than the standard 2 feet so that we could hear each other easier.  We got … Continue Reading