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Triple Tangent Tuesday and Good News

I wanted to update you on how my run went earlier on but the whole having a job thing got in the way. This morning I had 36 minutes of heaven (30 minutes running, 6 minutes of walking breaks).  I am not going to lie there was some pain in the quad but it was … Continue Reading

Kissing My Quad

You are never going to believe me when I tell you this (I am still in shock) but the Physical Therapist is having me do an hour of cycling this morning followed by 30 MINUTES OF RUNNING (5 minutes run, 1 minute walk, repeat). ¬†I am experiencing a mixture of emotions: ¬†thrilled, nervous, scared, blessed … Continue Reading