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The day thus far.

I have missed you my bloggy bff’s. I started off the day with 140 minutes of cycling (out of the saddle and high tension wahoo) and 4 GLORIOUS minutes of RUNNING.   You should have seen my smile, my cheek muscles were hurting more than my leg muscles!! I brought my laptop with me and … Continue Reading

4 Minutes and Buffets.

Once again we bribed the children with food in order for them to be good during our Physical Therapy appointment on Friday and once again it worked. After our first sugar coma of the night we went back to our house to crash on the couch while watching ‘Despicable Me.’ Our energy was renewed and … Continue Reading