Valuable life lesson of the day: Do not bring a half-eaten jar of pb to school with you and a spoon unless it fits into your budget to buy a new jar every other day.
Better believe I scraped every last bit out of there:) No peanut left behind.
To help Billy see past my crazy dirty hair I fixed us up some chicken tacos. Thanks to everyone’s advice I used the CROCK POT to make me seem like a superstar by whipping up a speedy dinner. Chicken in crock pot and dump a load of taco seasoning in and then go for a run.
I found random tortillas in our freezer (if I am dead tomorrow it is because I ate tortillas that are probably 5 years old) and heated them up on the stove. Presto…….just add some cheese, avocado, salsa, lettuce, sour cream and a head of broccoli on the side and you are good to go.
Thursday Morning Spin Playlist
Mr. Brightside by the Killers-Warmup
Remember the Name by Fort Minor-Hill Climb
Blah Blah Blah by Ke$ha-Spring/lock and load (isolations) 3X
Cooler than Me by Mike Posner-Jumps
Who Dat Girl by Akon-Dancing
Hey Baby by Pitbull-Sprints
Love the Way You LIe by Eminem-Hill climb in the saddle with 20 second speed intervals
All the Right Moves by One Rebuplic-Hill climb out of the saddle with speed intervals
Makedangsure by Taking Back Sunday-Sprint the whole song?!?!
Right Round by Flo Rida-High tension lock and load
Poker Face by Lady Gaga-Figure 8 and Superman’s (leaning over the handlebars, targeting triceps)
I just wanna Live by Good Charolette-Heavy tension speed intervals
Club Can’t Handle Me by Flo RIda-Jumps, double times and good times.
All I Ever Wanted by Bas Hunters-High speed combination of everything:)
These are all the socks that have no match. Billy says we are leaving them there until we find their matches. Dang it.
What was the last group exercise class you went to? What makes a class good or bad for you?
-I am huge on good music. That makes or breaks a class for me, and the teacher has to be energetic.
Do you trail run?
-I never had before but I am hoping that ginormous hills and crazy terrain will make the streets of Boston feel like cake!
How often to you go through a pb jar?
-I am embarrassed how quickly I did, but it felt so right.
What do you think I had for dessert last night?
-A- Sour Patch Kids, B- Rocky Road Ice Cream, C-Snickerdoodles or D-all of the above.