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Where did I go?

Workout: 45 minutes taught spin 45 minutes elliptical (level 0, speed 0.1, reading a magazine and being a lazy bum)  Gotta love recovery days. 30 minutes weights…..wahoo, who am I?  I stuck with all upperbody because these quads are sore from the downhills yesterday. ————————————————————————- I am a student again.  I am dedicating myself to … Continue Reading