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Paying for pain, sweat and tears

Workout: 12 miles, 1% incline, 8:03 pace.  I stopped  3 times for a few seconds to evaluate how I was feeling and make sure I wasn’t overdoing it after the little mouth surgery. The only thing that was bothering me was the fact that my cheek that has at least 3 lbs. of swollen goodness … Continue Reading

I am not proud of myself.

This is a humbling experience. There is no way to beat around the bush. I am just going to come out and say it. Please do not defollow me because of this. They are gone.  In less than 48 hours.  Billy didn’t eat one. I guess these are just a Utah thang.  Creamies are creamy, … Continue Reading