First of all, if anyone leaks who won the Biggest Loser I will hurt you.
I am going straight home, getting in PJ’s and watching the season finale while finishing off my crescent rolls from last night with a side of two juicy pears.
-Trudging through the snow to get to the gym.
-45 Minute Spin Class
-15 Minutes Stair Climber.
(I also teach spin later on tonight)
I have something special for you……..
Are you sick of spending half of your life savings on running gear?
The shoes, the foam rollers, the socks, headphones, sexy spandex outfits.
Well, do I have the answer for you. I am going to save you a lot of mula on a stretching device.
I know, my outfit is hot. You can feel bad for Billy but he knew what he was getting himself into when he married me.
Flannel pajamas are the latest rage right now in case you didn’t know, especially when they are floods and you have dirty sock on.
I learned this trick from my sports therapy buddy. You can buy a device similar to the softball for 30 bones but she says this does the exact same thing.
Just put the softball on the floor and roll around on it.
She said for my knee issues to sit with one leg on the ground and the other leg propped up. Put the softball under you bum (the cheek with the leg propped up) and roll around. You will feel a pressure point big time….it hurts in a good way. I have also been using it on my hamstrings too..they are a little tight.
For just $14.99, a bag of skittles and the cost of shipping I will send YOU a softball.
-I am not making a profit on this. All proceeds will go to buying my frozen yogurt for a week.
Do you get/give Christmas PJ’s:
-Billy’s parents always get us Christmas PJ’s and we open them the night before Christmas. They even did this when we were dating, I think they really wanted me in the family or something;)
Did you watch the Biggest Loser Finale:
-Only answer with a yes or no. Remember if you spoil it for me I will come after you and with my huge biceps, be very afraid.
How many more days of work do you have?
-TWO BABY and yes I am bragging here.