This morning I was exhausted, only 5 hours of sleep (sorry all of you mom’s out there….5 hours is probably a lot of sleep to you).
I got to the gym and couldn’t bare the thought of running for 13 miles.
I decided to take it in baby steps.
I took it 30 seconds at a time……it worked.
Every time I started thinking i have X amount of miles to go it made my stomach sick.
Instead, I thought just go 30 more seconds and then re-evaluate if you want to continue and each time I did, like 4,358 times:)
I tried upping the time and doing it every minute but even that was too much. My attention span was 30 seconds today. Awesome.
13.1 Miles 1% incline 7:47 average pace. Followed with foam rolling for ten minutes.
I know you think I live off of candy but in my defense I just eat a lot of everything, especially fruits and veggies. My co-workers call me a rabbit for the amount of produce I eat.
But, a student brought these in today and I lost control. I ate a whole zoo’s worth of animals.
Another student made this card for me. I think I may have some New Year’s resolutions to work on.
Do you ever get weird words come up on the spam protectors (word verifications) when you are leaving a comment on blogs?
-Yesterday I was sitting next to Billy and a very funny word came up…..let’s just say we were both laughing VERY hard and blushing as I was typing it in.
How many hours of sleep do you get each night?
-7-8 is my lucky number. Saturday nights we get about 10 sometimes 11 hours of sleep.
Do you love circus animal cookies?
-Those dang sprinkles and the frosting coating gets me every time.