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Traffic makes my stomach hurt

So what does one eat to restore those glycogen stores after a 28 mile run: Of course eat greasy Mexican Food.  I know that is what you were all thinking. We left for Big Bear at 12:30, hit traffic and didn’t get to one of the Jacob family’s favorite hole-in-the-wall Mexican joints until 2:30. Let’s … Continue Reading

I accidentally ran a marathon plus 1.8 today

You thought I was crazy before……just wait. I set out at 6:39 a.m. for a long, easy pace run.  I have properly carb loaded with cinnamon rolls and skittles for the last four days so I was set to go. New playlist +Sea Level elevation (I am used to running in Mountain Goat habitats) +Lots … Continue Reading