December 5, 2010

I wanted to talk about my foam roller today. Actually, I wanted to pay a tribute to him today. If you think stretching and foam rolling is for sissies than it is time for you to change.Doesn’t it look like heaven is shining its light on him.  Oh, and I don’t know how that candy … Continue Reading

I wanted to talk about my foam roller today. Actually, I wanted to pay a tribute to him today. If you think stretching and foam rolling is for sissies than it is time for you to change.Doesn’t it look like heaven is shining its light on him.  Oh, and I don’t know how that candy … Continue Reading

I wanted to talk about my foam roller today. Actually, I wanted to pay a tribute to him today. If you think stretching and foam rolling is for sissies than it is time for you to change.Doesn’t it look like heaven is shining its light on him.  Oh, and I don’t know how that candy … Continue Reading

After hanging out at my parents house….have I mentioned my parents rock? Cause they do. I came home and made me some dinner. La tortilla factory high fiber wraps, mozzarella, spinach and onions grilled on the panini press. Side of salsa and a pear somewhere back there. Mormons get there empty calories through desserts….not alcohol. … Continue Reading