Workout: 30 minutes stairclimber, 10 minutes abs and 45 minutes of spinning to techno tunes with a black light that made my socks glow. During class I kept thinking about how cool it would be if our socks always glowed, that would look so cool during a dark race. Anyone wanna go in on writing a patent with me?
Food: Oatmeal, 2 small diced apples and an egg white cooked into my oatmeal. Try it first before you gag. Salad and wraps for lunch as usual. Apples, broccoli, a laughing cow cheese and Halloween candy that I stole from my students for snacks.
I know this is a healthy living blog and all but I made white bread today….. gasp.
1-We don’t have any wheat flour because we spent all of our money on frozen hot chocolate this weekend so we are poor and
2-We have a ginormous 40 lb bag of bread flour from Costco just sitting in the kitchen and it is either staring at me or Billy drew creepy eyeballs on the bag. I can’t tell.
This is my favorite bread recipe and I hope you forgive me for eating my highly processed white flour. Relationships come first and Billy loves me more for making him white bread with cinnamon goodness inside of it than if I made him whole grain rye oat 9 nut fiber bread.
Let the dough rise and go do something active so you don’t feel bad about eating warm crusty white bread all evening and because you have ADD.
13 mile ride up the canyon. 60 degrees, gorgeous leaves and only a few idiot long-boarders darting out in front of me.
Come home, put the bread in oven, take a shower…nah.
Take out bread, pat yourself on the back and enjoy every last doughy bite. Billy really likes me right now:)
Dinner: Salad with carrots, shrimp, broccoli, corn, tomatoes and red onions.
Maybe just a few pieces of bread:)
What is your absolute favorite type of bread?
-I love love love cinnamon sugar loaves:)