I think as runners/worker-outers we kind of do enjoy being a little sore, not injured, just sore. I like being a little sore because the next day I am reminded over and over again that I had a killer-awesome-wicked workout and I am going to get stronger because of it (and of course by allowing … Continue Reading
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My Training
Today after church I was feeling the need to do something. I have neglected my treadmill for a very long time and it told me the other day how bad I was hurting because of it so I decided to use it today. I walked for an hour while watching house hunters while on an … Continue Reading
Two things about the gym this morning: 1. I thought a clip would hold my hair nicely during my workout because I finally washed my hair yesterday and didn’t want to get a rubber band marking in my hair. It worked for 23 seconds before I put it into a ponytail. 2. I made a … Continue Reading
For some reason I felt the need to hold up my shirt while ellipticizing so that you could read what it said better, but I don’t think it helped any….instead it just looks like I am checking to see if I am permanently smelly because I forgot my deodarant at home yesterday. I think I … Continue Reading
Janae, great job packing your gym bag today. You only forgot your brush, deoderant (once again, say a prayer for my students) and your dress is now permanently wrinkled. Very proffessional:) You would think that after packing my bag for the past 2 years that I would have the whole packing thing down but either … Continue Reading
I don’t know about you, but I am a little weird about my schedule……probably something I should work on right? So, when my alarm clock didn’t wake me up this morning to go get my Monday (after two rest days) sweat on, I was a little hurt by my cell phone. Was he trying to … Continue Reading
As much as I complain about my local gym (um, canceling all of my favorite classes hello?!?!) there is one thing that I do love about it…….. The cardio cinema! They continually play movies (although not always the best movies, sorry but it is a little hard to get motivated to push yourself while watching … Continue Reading
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