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Monday Matters… I REALLY think we are having a ______. + THESE TWO LOOK LIKE TWINS.

*Three early morning miles today @ a 9:22 average pace before it got too hot.  Luckily, I’m not sore from my half on Saturday but I did want to take it back a bit for my run today! *I listened to this podcast while I did my run and part of my strength afterwards. It … Continue Reading

AF Canyon Run Against Cancer RACE RECAP + NEW RUNNING SONGS!!

This race was by far the most well-organized 1/2 marathon I’ve done in Utah!  I felt like I was at one of the HUGE races I’ve run in the past with how smoothly it was organized but there were way less people.  It was perfect and Andrew agreed. The starting line was at Tibble Fork, … Continue Reading