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The biggest lesson I have learned about marathon training and it is EVERYWHERE.

Today I needed to wear my Run Happy tank to help me to remember to run happy.  Those Yassos yesterday wore me out.  I woke up pretty tight and tired and texted my coach to see if my 6 scheduled miles could be done slower than what was on the plan and he said yep… … Continue Reading

Goodbye old car AND MY LAST YASSOS (before the marathon)!!!!!

9 years with my red jeep.  I bought it back in college and we have spent 92k miles together.  It loves to do this thing where it stops and you have to pull over for awhile anytime that I drive for about 90 minutes straight (nothing you can do to fix it…just what this model … Continue Reading