September 1, 2015

It had been way too long since my last trail run… My coach scheduled in 5 miles at an 8:00 average pace (I ended up with a 7:59 average pace because I am weird like that and try to end just a tiny bit faster than what he tells me to do) and so it … Continue Reading

I must have missed the memo that we were going in for Eskimo kisses for our post-run picture.   I met with an old friend Monday morning… it had been awhile since our last rendezvous.   I was quickly reminded (about 10 minutes into our get-together) about why we don’t see each other very much … Continue Reading