August 18, 2015

We both made it through her first day of school.   I wasn’t concerned about her making it because she has been waiting for this day for months… I was concerned about if I was going to be able to make it.   I did her hair for the special occasion today and yes, I … Continue Reading

Pre-running fuel.  A tricky thing to perfect.   Eating the wrong things, too much or too little can really wreck havoc on your run.   There is usually a lot of trial and error that goes along with figuring out what foods help your body to perform it’s best.  We are just like cars and … Continue Reading