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Sometimes it isn’t about hitting the paces…

Last Saturday I had a pretty discouraging workout (I know, I take running way too seriously but I am a lot better about getting over bad workouts than I was a few years ago;) and I was WAY off on my assigned paces for the day.  I texted my coach about it right after I … Continue Reading

The last of the birthday celebrating and St. George Marathon Training Week #9.

Her birthday weekend ended on a high note.  We had the family over for dinner, dessert and presents. I think Brooke blew out candles on four separate occasions this last week:) For dinner I made chicken rolls! 12-16 crescent rolls Cooked chicken—> 2 large chicken breasts shredded 1/3 large onion-chopped 6 oz. cream cheese 3 … Continue Reading