August 13, 2015

Things started off bright and early today up in a canyon.  My coach wanted me to find a route that was similar to the last 16 miles of the St. George Marathon course and so that is what I did.  I ran down the canyon a bit, then I would run back up the big … Continue Reading

Brooke’s traditional piñata and candy for her birthday party are all ready to go.   Remember when my sister and I ran a half-marathon dressed as piñatas? I had a Potbelly’s sandwich the night before my PR 1/2 marathon a few weeks ago and so I am hoping it will do the trick for this … Continue Reading