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Running takes a lot of self-discipline.

Turns out eating ridiculous amounts of junk all weekend and at a buffet the night before your tempo run is going to make you feel awful for the entire thing. I knew from the first step it was going to be a rough one. The workout:   1 mile @ 8:22 6.2 miles @ marathon … Continue Reading

The end of our vacation and marathon training week #8

It is a little sad when you go from this being the view from your car… to this being your view:   We decided to stop in Vegas on the drive home for a quick lunch and somehow that turned into walking around Mandalay Bay and eating at their buffet.   The highlight of the … Continue Reading