I hope you are all having an amazing Presidents Day!  Brooke is currently napping and I am about to share with you 10 Monday Matters that I hope will entertain you at least for a minute or two.  

1.  Just a picture during my long run next to a very artistic wall of graffiti (I sure hope it isn’t some bad sign that I don’t see).  I highly recommend getting your running friends a birthday ribbon to wear on their birthday.  I got a lot of ‘happy bdays’ along the trail from other runners.

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2.  Just using the clarisonic on the dog’s face.  

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3.  Birthday run = using candy for your fuel.  

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4.  And diet coke for right when you finish.  Definitely not my normal post-run drink but anything goes on your bday.

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5.  She is a tad bit skeptical of my new nephew.

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6.  Flashback to the summer days at Seven Peaks with my sister (she isn’t technically my sister but kind of).   She loves to post pictures from her scrapbook on Facebook.

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7.  Chocolate covered gummy bears from my mom.  She is the best.

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8.  Heavenly cupcakes from Candice.  It had been way too long since my last cupcake.  I will never go that long again without them.

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9.  Josse gave me a bag of produce (sweet potatoes on the bottom) for my birthday to counteract all of the treats she knew I would be eating.

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10.  Brooke refuses to sleep with her socks on.  Refuses.  

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Please share your Monday Matters with me!!!

Ever used candy for running fuel?  What type?

Sleeping—>  with or without socks? 

-With.  

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74 comments

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Yes, I’ve used Skittles and Starbursts for fuel before. I don’t think I can handle chocolate on the run (though I have eaten chocolate chip cookies immediately before a run). Socks – yes in the winter, no in the summer.

Have you ever had a birthday run in a tank top before?! I’m doubting that happens very often in February!

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You are so right… I don’t think I have except for when I lived in California! Interesting that the seasons affect your sock needs:)
I might have to try your cc cookies right before a run idea!

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I used to always eat 2 chocolate chip cookies before my Cross Country races in high school! I don’t know if they helped or hurt, but I enjoyed it :) Maybe I need to start that tradition up again :)

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Nashville is shut down from an ice storm. Even Starbucks is closed!!
I’ve had Swedish fish during a run.
No socks when I sleep. They make me feel claustrophobic if that makes any sense!

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OH NO!! Stay warm Jennifer!

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Thanks!!!

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Yes, makes me feel claustrophobic with socks on too! *shutters* when I think about it

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I’m glad I’m not the only one!!

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I actually used some snakes for the first time as running fuel on Saturday! I had been hunting around for an energy gel, but left it too late to find one before my run, so I bought a bag of snakes instead. I don’t think it worked as well – I think it took longer for the energy to hit my blood stream – but good enough!

Without socks. I’m with Brook!

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I have never used candy for running fuel but salted caramel gu is almost as good :p

No socks for me at night. If anybody is wearing socks in the house my almost 2 year old will take them off of their feet lol!

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HAHAHA that is awesome about your almost 2 year old!!! You are so right about the salted caramel gu. That stuff is legit.

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I hate sleeping with socks on!

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I’ve eaten dried fruit before on a run but never candy. It’s probably because all my favorite candy is chocolate and that just seems like it wouldn’t sit well with me while running. I have eaten candy to keep me going when I go straight from running into strength training or yoga because I workout before breakfast and get hungry!

No socks for me while sleeping. My puggle sleeps on top of my feet so he provides all the warmth my toes need. :)

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I want a puggle.

Great idea about dried fruit!

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Brooke and I are kindred spirits :) I, too, refuse to sleep with socks! I’ve had gummies during a run and I tried Starbursts too but nearly choked to death. No bueno.

Happy happy happy birthday!!!

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I love the anything goes on your birthday! Candy for fuel should be mandatory as a starting point :)

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I definitely cannot sleep with socks on, so I am 100% with Brooke on that one ;) I love all of those foods, seriously such good eats and drinks!! And your nephew seriously is such a cutie! Makes me baby hungry!

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My Mom left today for WI. I cried so hard when she left. Then I made quinoa chia seed mufffins. That helped. :)

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Monday started with a killer HIIT workout and a gorgeous sunrise on my way home. I think that means this has to be a fantastic week.
Run fuel candy = Swedish Fish.
And I can’t sleep with socks either.

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Not much better than an awesome workout done early enough so that you get to catch the sunrise afterwards while still on your endorphin high. Great job Christina!

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It was supposed to snow today and it didn’t. I cried tears of joy. I hate the snow! It rained all day instead, which I am totally okay with as long as the roads don’t ice.

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No candy for fuel for me. GU gels kinda taste like candy.

Even if I go to bed with socks on (on cold nights) – they magically come off!

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Don’t tell a nutricianist but I ended every long run for my last half with a diet Mountain Dew.

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Hahahaha I would totally pose next to some bad sign that I had no idea was bad, Friday night, I had to give away one of my cars because I didn’t know what it meant…and I don’t think I want to haha.

One of my favorite running treats… chocolate covered espresso beans! Thank you Dean Karnazes for that little tip!

Is it weir that when I sleep with socks on I swear my feet feel softer in the morning?

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I’m with Brooke…No socks ever and I MUST have chap-stick. Weird things going on over here.

Candy fuel = Swedish fish. red only.

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I REFUSE to sleep with my socks on too….and I usually stick my feet out of the covers :)…CANNOT have the covers tucked in!

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I hate sleeping in socks but I have very cold feet at night in the winter.
Now I have an electric throw blanket to warm them up.

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This is SO long ago but in the 2000 Chicago Marathon my ONLY fuel was a bag of candy–werthers/butterscotch etc….I had a hard time with Gu/Bars or anything else.
My brother jumped in the race at mile 20 with the “fuel” (candy) and dropped the whole bag!! It went everywhere! The last 6 miles were rough!!

Oh and can’t ever sleep with socks!!

Lauren

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We got about 6 inches of snow where I live in MO last night- the hubby and I spent the day clearing driveways for family/friends. Now, I’m crossing my fingers for a snow day tomorrow! This teacher could sure use a snow day!

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I’m currently watching last night’s Bachelor while eating a snack and getting ready for Krav class. It was such a fun surprise when I saw there was an episode from last night waiting to be watched today.

I love the Stingers gummys for fuel. Not totally candy, but pretty close.

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Mmm those cupcakes look yummy!!

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Haha I love the diet coke right after your run! I’m glad you had a good birthday!

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I agree with Brooke who can sleep with socks on? Even if I am freezing I will get in bed with socks and the MINUTE my feet aren’t freezing, off go the socks!

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After working two weeks straight, I finally had a day off today and was able to catch up on cleaning, laundry, and eating. It was wonderful, and it’s nice to be in an apartment that doesn’t look like a pigsty anymore!

Run fuel candy = Peanut M&M’s!

Sleeping (and living) without socks. Barefoot for life! Socks only come on if they have to…aka I get really cold.

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I refuse to sleep with my socks on too! Love the pic of Brooke using the Clarisonic on her dog. haha

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I am such a sock person when I sleep – even if it is hot (then I wear thinner socks)! So crazy, but my Dad is the same way :)

Gummy bears during a long run!!

My kids are I were rocking out to 80s tunes this morning since there was no school – so fun!!!

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YES to the candy! I used to use Twizzlers until I found out I was celiac and they have gluten. Such a bad day in my life!

Have you ever done Lauren’s plank workout? I tried it tonight for the first time! WOW! That’s the stuff right there!

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It looks like you had a great birthday.

I’m with Brooke. I can’t stand sleeping with socks.

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I’m with Brooke on this one. Sleeping with no socks.

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I cannot sleep with socks on. In fact, my feet can’t even be under the covers. They might start out that way if it’s super cold, but within a few minutes I have to yank the covers off and let them breathe!

I’ve done gummy bears as a fuel but usually only if I’m out of my regular gu. Oh and if it’s a warm long run, I LOVE a diet coke after!!

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The boyfriend came home from his work trip today! The dog and I are pretty excited :)

I have used sweedish fish for fuel before. And probably cookies..

No socks when sleeping!

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I had today off, so I got to sleep in, make a big breakfast, and take care of some things around the house.

I’ve never had candy during a run before, but someone suggested peanut M&Ms to me the other day, and I want to try it!

I used to ALWAYS sleep with socks, but sometime in the past year I did a total 180 and now I NEVER do. Good question- I didn’t realize other people were just as particular about that as me!

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I can’t stand sleeping with socks on either, so I’m team Brooke on this one!

Looks like you were spoiled ROTTEN on your birthday, as it should be! ;)

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WITH socks! My feet get so cold. I’ve had dried fruit and gummies during a run but never candy.

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WITH socks! My feet get so cold. I’ve had dried fruit during a run but never candy.

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Finally running outside (It’s cold in Minnesota!) and finally running with a friend! Any day when I can escape a treadmill is a good day!

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You walked right past me at the mall today while I was waiting doe our Chick-fil-a order. I was too chicken to chase you down and act like we are friends merely because I blog/Instagram stalk you. ;) Hope you had a great day!

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http://www.myfoxaustin.com/story/28115307/woman-crawls-her-way-to-third-place-in-austin-marathon

I saw this story and thought you would enjoy it. So flippin’ cool!

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I’m with Brooke – socks make my claustrophobic while sleeping! Looks like you got spoiled in your bday – lots of friends and family and so many yummy things!

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I don’t blame her! I never wear socks to bed. It’s the worst feeling everrrr

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The annual marathon in my town is always close to Easter weekend, so they give out jelly beans and other Easter candy for fuel on the course :). I think diet coke is a perfect post run beverage. It tastes 10x better after a run! Have a great week Janae!

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Someone brought donuts topped with bacon into work last week and I thought of you.

For me it’s always fall asleep with socks on, wake up without socks.

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I like eating swedish fish and gummy bears when I don’t have my regular GU’s. Oh and I am like Brooke too. I can’t stand sleeping with my socks either!

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I totally love love love a diet coke after a race :) my husband has brought me one to the finish line before!

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Happy belated birthday!! :)

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hahah I love that your friend gave you a bag of produce- that is hilarious!! She knows you well :)

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Very warm Monday in Australia.
Absolutely with Brooke, I can not even get into bed with socks on. Even in the coldest winter. I also can’t stand being in bare feet even at home and my husband loves it.

Trying so hard to eat something during my Saturday long runs as I build up to my first marathon in April. Tried jelly beans this week and they have been the only thing that has been ok.

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Those cupcakes look so good! I can nap with socks on but absolutely can’t sleep with them on at night, unless it’s FREEZING or I’m camping (or both.)

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Agh, I am like Brooke in the sleeping without socks. Haha my mom always used to think this was ridiculous but I can’t stand it!

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totally agree– anything goes on your birthday!

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I love to use candy as fuel! I usually have Sweedish fish, Sour Patch Kids and Skittles :)
Karen @karenlovestorun

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Bday ribbon = awesome idea! And I definitely cannot sleep with socks on!

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Josse freakin would.

Is that a Maverick gift card from Candice? Bahaha. I love her.

I am glad you had such a great bday. You are the bestest….and so are those cinnamon lips you are using for fuel #crack

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wtihout. Happy belated birthday!!

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I have tried sleeping in socks, mostly to moisturize my abused feet. Half way through the night they come off. Can’t stand them.

No, I don’t use candy but swedish fish might work. I love the honey stingers chews and they are fairly candy like to me.

I do love a good cupcake.

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Haha I hate sleeping in socks too, it makes me way too hot! Those cupcakes look awesome!

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It depends on the sock thing. I usually don’t, but last night I was freezing and it felt wonderful to sleep with giant fuzzy socks.

I need to start using candy to fuel runs because that way I can justify stuffing my face with Starbursts.

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i looooove drinking coke after long runs. i feel like it instantly un-wilts me.

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Did you know wearing socks while you sleep makes you have weird dreams?! I read that once and every time I wear socks to bed I always have weird dreams.

I am seriously SO jealous you can run in tank and shorts. It’s 12 degrees out right now and it feels super warm!

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I love that you will eat chocolate covered gummies…people around here make fun of me! LOL

I will definitely wear socks if my feet are cold…but they’ve usually been kicked off by morning!

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Definitely socks for sleeping :) Although I will sometimes take off one (weird, right?) or both during the night.

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For a long time, I couldn’t sleep with socks on and if I tried going to bed with them, I’d kick them off in my sleeping hours. But this winter, all bets are off. I slept in fuzzy socks last night.

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I live at high altitude and I ran my first marathon in New York. I really noticed a big difference in my running and breathing abilities.

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I am so surprised Brooke will still sleep in a crib, happy belated birthday, I am so far behind

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