February 19, 2015

It feels nice to be back home with my sidekick and 50 degree weather again! Working really hard on our fish faces.   Let’s rewind to this morning.  6 miles @ an 8:38 pace and some spin teaching.   Every time I teach spin my head hurts a bit.  I don’t know if I have … Continue Reading

Lots of pictures coming your way…. I love hotel gyms.  It is fun for me to test out different brands of treadmills, to be in a different environment and to have an option to run (ummm there was no way I was going out in the 2 degree weather).  The only problem was that I … Continue Reading