January 14, 2015

I found some deer footprints while out on my run today.   8.25 miles @ 7:58 average pace.  It was pretty cold out but I chose to wear a vest instead of a running jacket.  I would rather be underdressed and be a little cold while I am running than overdressed and hot.  This does … Continue Reading

I got out of my fitness comfort zone last night.   My fitness comfort zone includes the following things—>  running in a straight line, running on trails, teaching spin classes and being in the back row in a pump class.  Megan has her very own gym where she trains people and runs bootcamps.   I … Continue Reading