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Our post-run smoothie and when someone tells you ‘you can’t’.

8 easy miles filled with reading on the treadmill.   I am reading In The Water They Can’t See You Cry by Amanda Beard (Olympic medalist in swimming.. her first Olympics were at the age of 14) and wow… it is pretty eyeopening.  She is so open and real about all of her struggles over … Continue Reading

You will be able to see me, NATIONAL RUNNING SAFETY MONTH and my romantic walks.

First, let’s address that a few people are questioning the fact that I have my Christmas tree up so early.  Don’t worry, I still have 4 pumpkins and a pumpkin scented candle up in my house to cancel out the fact that I have my Christmas tree up about a month too early.   It … Continue Reading