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Maybe I should do a triathlon and aqua jog during the swimming portion.

Too bad that triathlons involve swimming because I really like the other two parts of the whole ordeal.  Or maybe I could just pool run with my super attractive aqua jogging belt during the swimming portion of the tri.   I taught spin this morning but first I ran a few miles on the treadmill. … Continue Reading

Fueling/hydration so that you don’t hit the wall!

But first, last night. When Brooke woke up from her nap, the first thing she did was tell me exactly what she wanted to do: 1.  Ride her bike and take a selfie (okay, the selfie part was my idea). 2.  Eat broccoli.  (I can’t make this stuff up, okay actually I probably could but … Continue Reading