It has been weeks since I have done a total body strength workout and months since I have been to a pump class. I decided that today was the day to start going back to pump classes. Gotta love how Mondays motivate us to start a new goal. I was going to run after class … Continue Reading
Archive For
Just running on a $60,000 treadmill. I have heard all about the AlterG Treadmills before so I was really excited that I finally got to try it out. When I first got there they had me put some sweet compression/really tight shorts on that had a nice little flap on the top with a … Continue Reading
Welcome to HRG
Let’s connect!