Thank goodness for time.

This last weekend marked the 6 month date from the day that I filed for divorce.

I spent a lot of time over the last few days really thinking about things (I have mastered the skill of not thinking about painful things really well but every now and then I can’t stop thinking about it for like 30 hours straight;) and analyzing where I was 6 months ago and where I am now.

It made me realize how thankful I am for time.

When everything first happened I would always try to tell myself that time heals everything and that everything would work out…  it is great to be optimistic and all but at the same time I felt like that type of thought didn’t validate how I felt at that moment.   So I don’t mean to tell anyone that is going through a really hard time that what you feel right now doesn’t matter since eventually you will be fine…  because what you feel right now does matter and it does hurt.  BUT I do want to offer a little bit of hope to anyone that is going through heck or anyone in the future that will go through something like what I did.

It really does get better.

For the first month after I moved back to Utah my mom would sit on my bed every night and talk to me and give me a head massage until I fell asleep because I couldn’t fall asleep on my own.

I remember celebrating the first time that I didn’t cry once that entire day a month or two later.

I went through a really angry stage (hello 1/2 marathon PRs).  A really depressed stage (hello not wanting to do anything besides eat ice cream and watch Parenthood) and all of the other emotions you can imagine

and finally

I started feeling like Janae again not that long ago and I called my sister to tell her the good news.  She understood perfectly.

The pain from my divorce went from a daily struggle 6 months ago to now when it is a once every few weeks struggle (usually correlating with when Brooke is gone).

Time really is one of the best gifts possible.

It gives you the ability to get away from the hurt.  It allows you the opportunity to start feeling more comfortable and secure with your new normal and it proves to you that you are strong and that you really can push through anything.

Time heals all wounds no matter how deep or how painful.  I really did believe at the beginning that it would be impossible to feel the way I do now but somehow it happened and I know that it will continue to happen and my past will get farther and farther away me.  Hallelujah.

And that concludes yet again another time where I post something that makes me feel extremely vulnerable;)  I just hope that it can help anyone else struggling with things to just get through a day at a time and before you know it, it will be months down the road and you will be back to yourself again.

Remember how you thought this was a running blog?!? Ha.

Just in case you are here to read about running and babies….

-I am in love with the PureCadence 3s.  In love.  They have taken over the #1 shoe slot in my life.

-26 days until my next 1/2 marathon.  We are going to have two hard weeks of training and then a nice little taper and then we will be ready to race March 1st in sunny Phoenix.  I will finally defrost.

-Brooke no longer calls me Elmo anymore and she now calls me Nae.  Baby steps.  I am guessing by the time she turns 2 that she will call me Mama.

IMG 7563

-I didn’t watch one second of the Super Bowl yesterday and I am more than okay with that.

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Did you watch the Super Bowl?  Did you have a favorite commercial?

How much longer until your next race?

Current favorite running shoe?

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250 comments

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My first half is coming up March 23!! I’m so excited!

Still searching or the perfect shoe. Or at least the best for me.

So glad you are healing and finding rhythm in your new normal.
Praying for you and Brooke. :)

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I love this post. Yes, it makes you vulnerable, but it also makes all of your readers identify with you and love you more! I’m so glad that you are feeling better, and more importantly, that you are realizing how far you’ve come! I bet you never thought you could say the things you said today back six months ago. It’s amazing how time DOES help, even when you’re in the thick of things and you can’t imagine it, a few months or maybe more than months, later, it does feel better. Have a wonderful day, Janae. And you didn’t miss anything from the Super Bowl.

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Thank you for being so honest and vulnerable with us. I’m so thankful that time has helped heal your wounds! I’ll continue to be praying for you during this hard time! ♥

Oh, & ROCK that half marathon!!!

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I am running a 5miler on Mar 15 and another on March 29. I might throw in a spontaneous 5k on Feb. 15 too.

My first half marathon is scheduled for Apr 6.

I watched bits and pieces of the superbowl…boring…

And I’m glad to hear your feeling better!! :-)

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Loved this post!! I am so happy that you are having more normal days now and feeling like yourself again. I feel like you have gone through such a huge trial with so much grace and maturity. I am glad you allowed yourself to go through all the stages and allowed time to help heal your wounds. Always praying for you. You know I just love you and look up to you!

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Great post! I love reading your blog because you share your real feelings! I feel like we are friends in real life! :) I’m glad you are doing so much better! So I made everyone around me call me “mom” so my daughter would call me mom! She is 2 now though and only calls me mommy! Hahaha

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Janae this post is absolutely beautiful. I am so happy for you that you are starting to feel better and like yourself. I cannot even imagine how it was. I do believe time can heal most wounds and sometimes that is what you need.

Which half marathon are you doing? I have a 14k (Valentines day race) on the 15th and the Lake Effect half marathon on the 23rd. I’m looking forward to both. I’m looking forward to running a fast half marathon sometime in the Spring though. :-)

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Thank you for being so real and so honest! God bless you, Janae. Not only have you endured a great loss, but you are sharing your experience with others and I know this probably isn’t always easy but I know there are those that are being HELPED by you. Thank you so much! I don’t race so I don’t have that on the calendar. I did watch the game (Bronco fan)…it was bad but we were with awesome friends + good food so that made it OK (I made your smores bars which were a HIT). I wear Saucony Guide 6. Have a wonderful Monday.

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Ha! I didn’t watch one second of the Super Bowl either.

And thank you for being so generous in sharing your struggles in the hopes of helping and/or encouraging someone else. It’s an incredibly caring thing to do, and I’m sure not easy to be so candid about hard things.

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Thanks for sharing!

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Your honesty is amazing and inspiring. :) Thank you for being YOU and being incredibly strong!

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Amazing words. Amazing. You are right, although I have not been in your situation with the divorce I have had other situations that I can apply this too. At the moment it feels like life is over. Completely over. But I feel like one day it DOES just hit. And sometimes it takes a long time for that day to hit, but once it does it’s like a new leaf has been turned over AND it’s a new start at life. <3 Love you so much, and you continue to amaze me with HOW strong you are.

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Janae, I have been reading your blog for awhile now and love it. I wanted to say hi and that I appreciate this post–and can tell you have really been through it with all of this divorce stuff. I admire your strength and ability to go forward, and to take care of yourself and Brooke. Keep up the good work. Time does help although its always a part of your life, you can move forward and it can hurt a little less!!! Thanks for posting and for sharing your life with us readers.
Super Bowl was dumb I watched the end ;) lol, you missed nothing and I knew I wouldn’t either. And right now I’m rotating asics gel kayano 19’s and Purecadence 2’s in an adorable aqua color!

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Oh my gosh, I love that she calls you Nae. That is so adorable!

And thank you for sharing this with us. You are so incredibly strong and an inspiration to me when I’m having a rough day!

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Love you, Janae! I’ve been going through a tough time the past couple weeks and this post both comforts me and gives me hope things will get better. Of course, getting froyo with you and Brookers would help even more. Okay, I’m coming to Utah right now, k?? :)

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Great Post, Janae. I love your honesty and I’m glad you’re starting to feel more like yourself again.

My favourite running shoe at the moment is the Asics Cummulus 15’s.. but that’s because I just LOVE bright coloured shoes. ;)

I currently don’t have any races planned and won’t for a while. I’m hopefully going in for skin removal surgery from my weight loss at the end of April so I’ll be out of action running wise :(

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Remember- You can do hard things!! You are very inspiring to all of us!!!

– Fave commercial: Clydesdale/puppy
– 5 weeks til my half in Chicago ;) First of 5 for 2014
– Pure Cadence 3 are my new faves. But I still love my 1’s!

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Beautiful Janae…as always, your vulnerability is what makes me like you even MORE. My friend is just beginning to go through a divorce-I know it will get HARDER before it gets EASIER. Your advice will help me help her get through it. so thank you so much for all that you do for everyone around you, always!

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Thanks for sharing Janae. I am so glad that you are starting to feel like “you” again. What a strong example you are for that little girl you have.

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I continue to be amazed at your honesty here. I am positive you are helping others.

I watched most of the Super Bowl. I missed a bit of it because I had to take my daughter to and from a different party.

I am so excited for this year! I just quit my regular Saturday morning job (now I just work for my parents PRN). I can now sign up for some races!

My current favorite running shoe has to be my Asics Cumulus. Though I had a my best recent run in my Mizuno Sayonara on Saturday…

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Janae, I’m glad to hear the positive is starting to outweigh the negative!! My sister is going through the same thing and I will continue to pray for you both!!
Hurray for 1/2 marys!! Which one are you racing? (I’m too lazy to google march races in phoenix! ha!)
I DID watch the super bowl and felt like I wasted so much of my evening! lol… and then I wasted everyone elses evening too! ;) http://zanetaruns.blogspot.com/2014/02/lazy-blogger-super-bowl-sunday-and-im.html
Have a great Week ‘Nae! ;)

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You are amazing Janae. What a wonderful post. I really needed it this morning. I am going through a very difficult time right now so thank you.
It’s nice to hear that things will get better over time…

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I can’t even imagine what you are going through… you are such an inspiration! Being vulnerable and posting things like this makes you even more amazing. Glad to hear that you are staring to feel like your old self again :)

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So beautiful. I’m glad you are healing and thanks for sharing, it must be hard!

I’m in love with PureCadence too! I’m such a Brooks fan girl haha.

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I love this post, Janae. I too have been going through a really rough time lately and this is a great reminder. Time truly does heal, it just takes patience. It’s hard to remember that but it’s so true. Have a great day girl! xo

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I loved your post. YOU are awesome and you post is just so honest. You are a rock star and an amazing mom, Brooke is one lucky little girl!

P.S Good luck in the half!!!

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I’m so glad you are feeling like yourself again. :-)

I can’t wait to see what you do in Phoenix! I would love to come do it too and feel some warm sunshine. :-)

You didn’t even watch the puppy bowl?!?!? It was so darn cute.

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This is an awesome pose, Janae! Thank you for sharing!!

I actually didn’t watch any of the super bowl either. Solidarity!

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I am a silent reader but just wanted to say that I love your outlook on life. You’re so real about the struggles but the way you approach things in a positive light is encouraging and inspirational. Wishing you all the happiness you deserve!

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Great post- it is important for people out in this great big world to hear that when the most terrible things happen that time really does allow things to mend and move forward.

I went to a Superbowl party… talked through it with my friends, and ate a lot of cheese.

Next race- Feb 23rd- half marathon! Raced yesterday, also.

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Watched the Super Bowl, favorite commercial was the home coming for the soldier.

Would like to run one this month, but we will see.

Favorite running shoe is my old beat up Nike Dual Fushions.

http://runningschlub.blogspot.com/

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Amazing post. I am absolutely positive that sharing your feelings with a million other people about the hardest time in your life is … scary. But I think just the fact that you felt comfortable enough to do it now shows that you are in *such* a better place.

I know this is completely different, but when I was first in recovery of my eating disorder I couldn’t talk about it with anyone but my therapist (and even with her sometimes too) but now … two years later … I finally feel in a place where I can talk about it online in case I can help someone else. Such a different scenario but I think it relates a little bit.

The night is always darkest before the dawn… or however that saying goes :)

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I’m happy to hear that you’re starting to feel more like Janae again, even though you never stopped being Janae. You’re an amazingly strong woman, and that definitely showed in how you handled this entire thing :) You’re right about time, though — it definitely has the ability to heal.

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Im curious where did Nae come from?

My next race is the Georgia Marathon in March… I just cant wait.

Running has helped me cope with so many things, 40 year old bullies, not being bale to have a baby when we want…

Melissa

http://www.theredheadedrunner.com

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So glad you are starting to feel more like yourself and more secure in your new life! I read a quote yesterday that made me think of you: “Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.” – Ralph Blum

I know you’ve got lots of great new beginnings ahead of you now!

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Your blog was the first blog I religiously started following, and I can’t get enough of it! I love hearing about Brooke and your runs, and especially how you’re doing after going through what you did. I just got out of a relationship and moved back home. (one week. woop) and it’s nice to hear someone openly say and recognize how it feels at first. Things do get better, I know that, but sometimes I don’t want to feel like I have to stop feeling what I’m feeling. It’s my belief that if I deal with my emotions now, all of them- the crazy, the sad, the angry- I’ll be able to better move on when it is time. Anyways, haha (sorry), I’m happy to hear you’re doing so well!! Just started my training back up today after about two months! (yikes.) Will hopefully be racing soon :) Tis the year for my first half marathon.

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Thank you for being real. You are an encouragement.

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I’m so glad you are doing better! Time really does heal all. :)

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Well done for this post. It must feel really weird being so open here – it *is* a running blog after all! I’m glad your six month mark is a positive one.

I love the PureCadence 3s as well. But they come up a little small – did you find that? I think I need a bigger size than normal.

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By the way – that was meant as a sympathetic comment, not a negative one. It’s very good to share, I just hope you didn’t feel like you had to for some reason. Hope it didn’t come across the wrong way – I just re-read it and thought it could do!!

:)

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I like this post better than a running post :-) It’s wonderful to vulnerable parts of people… it makes you seem real! Feel free to share with us any time. Ps I am jealous you didn’t have to watch any of the super bowl…

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This is such an amazing post. You inspire me so much!

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Thank you for this. I can relate to so much of what you wrote, despite having never been through a divorce myself (although I am a product of divorced parents). I have been through some incredibly challenging times in my life, as we all have, and so much of what you say is true and validating. Hang in there, Janae.

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You are amazing Janae! So strong. I’ve been where you are and yes time does heal. It’s been two years for me and I still have my days even now but they are getting farther apart.

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I am really happy for you that you are able to experience the joy and see how far you have come. It is so true…we dealt with a failed adoption and I never thought I’d feel ok again but I do. Thank you for your inspiration!!

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Anyone who has been through anything truly emotionally hard can understand the grieving process you speak of and this is why we get the weekends you speak of, the Parenthood marathons and the celebrations of a whole day without crying. I’ve never been divorced but have experienced a different kind of loss and found myself crying every day for a year. I definitely celebrated the day I didn’t.

You are strong. We so admire you for putting it out there for us in that way you do and for being so amazing for that beautiful little peanut in her little fur vest.

And as a mom to grown ups…my heart is sad for your mom, too. I can’t imagine how sad her heart was to not be able to take the pain away with her head massages.

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Yes yes yes! Love this post. Way to go Janae! You are strong and amazing. Xoxo

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I’m so happy for you! You seriously are beyond strong. If I was in your shoes, I wouldn’t have even given positive thinking the time of day. But here you are 6 months later :). I watched halftime, Bruno Mars is amazing of course.

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I liked this post way better than a running post ;) thank you for being vulnerable– it makes you so “real” and relatable! Time really does heal all — even if you really do feel like the world is ending in the moment. Teeny tiny baby steps turn into leaps and bounds– so glad to hear you are feeling like you again!! Divorce can be awful ugly, but it’s also pretty amazing the things you lean about yourself.

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In all fairness, Elmo is pretty awesome so I’d say Elmo by association is not a bad place to be in a toddler’s eyes… No one watches the super bowl, not with the competing kitten and puppy bowls on. foul for unnecessary cuteness? so much better than actual football.

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I can imagine how wonderful it feels to know you’re getting back to being yourself, and moving forward.

Yesterday was 1 year since my 5 year relationship ended, and while we weren’t married, it was a huge surprise and I struggled for much longer than I expected to move past it. I wrote a post yesterday on all the amazing things that wouldn’t have happened if it hadn’t ended: http://runstretchgo.com/2014/02/02/how-different-my-life-would-be/

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I am a loyal reader of your blog and you have no idea how much you inspire me! Although I have never been married I have struggled with an eating disorder for quite awhile. I have good days and bad days, and just like you, I need my mom on those tough days to calm me down. Last night was pretty rough and I prayed so hard for strength. your post today was an answer to prayer, I feel comfort in your words and strength in knowing tough times build character and it will get better. Thanks for always putting a smile on my face! Keep fighting, you are so inspiring to many!!

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You are amazing – I have to remember that time really can be a good thing no matter what the circumstance…thanks for the reminder!

I’ve been switching off between the new Brooks Ravenna 5’s and the good ol’ Pure Flow 2’s!

Hope your day is great :)

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This is a beautiful post Janae… Thank you for sharing. You are such a strong, inspiring woman.

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Oh and I have a race (for fun) in 2 weeks….my next “serious” race is in may. I am currently loving my Newton Gravity shoes best.

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I’m so glad you’re starting to feel better – I can’t even imagine how painful this has all been for you. Your optimism and heart really show on this blog and you’re such an inspiration to always find the silver lining. We all have our bad days and our bad moments, but it’s how we move forward that really counts.

p.s. my blogger friend Ari (Ari’s Menu) is running that half too! At least I’m pretty sure she is… haha.

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Kudos to you for being so strong for your beautiful Brooke. I do think that there’s a lot of pressure to not have emotions, even in tough situations, and that it can be hard to allow yourself to be okay with feeling how you feel in a situation. I’m glad you were able to come to terms with that and be okay with taking some time to feel sad. But, I’m also very glad you’re feeling better. :) My current favorite running shoe is the Brooks Glycerin 11. Love the new version. The new PureConnects are very nice, though. :)

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awesome! It’s true, time is a gift, I’ve learned this lesson and am still learning it :)

I ONLY watched Bruno Mars and the Chilli Peppers perform the half time show and that is all!

I’m ironically doing a fun Color Run in March. I’ve never run a 5k before (10k or half marathon are my only races) and it’s with my partners group of friends (he’s from Australia and I’m American, visiting for a few months) so I’m looking forward to fun bonding.

I NEED to find a favourite running shoe, my current shoes leave my hips and knees feeling wrecked. I’ve actually been stalking your pages for shoe ideas ;)

Here’s to a great week!

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Time is an amazing thing, isn’t it? And for you to be able to see that at this point, only 6 months later? AMAZING. So proud of you. Divorce is so difficult, especially with children involved and until it happens to someone, they cannot even begin to relate to what you are feeling…and overcoming. It took me so so so so so long to realize how time would help to heal me, help to minimize all of the emotions but there is such truth in the theory. Time is totally on our side. And honestly? Sometimes I cry simply because I am so happy that what used to make me cry, no longer does.

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You know in the Hunger Games when Katniss volunteers as tribute and all of District 12 gives her that salute? While reading this post I was imagining a virtual Hunger Games salute happening. You have countless people wishing the very best for you!!

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I’m so glad that time is healing you! You have carried yourself so well through this. I’m sure you will reach and help others going through similar experiences.

I have adopted your motto “I can do hard things” I am stepping out of my comfort zone of 5k and have a 10k and a 10 miler on tap for this year. When I run I repeat to myself “I can do hard things” :) Thanks for inspiring me!

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You are amazing J! You are strong physical emotionally and spiritually. You deserve great things, and they will happen.
I am so impressed by the grace and class you have show. Through this.

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I didn’t watch the super bowl either. Boring!

Thank you so much for sharing your experience with us. You owe us nothing but sometimes just seeing that you aren’t going through life alone makes a world of difference. You are a very strong person and amazing mother! I’ve read your blog for a few years now and honestly felt like crying with you a few times! I’m so happy to see you still thriving and blogging and doing the things that are important to you. Brooke is such an amazing little girl and you’re very blessed to have such a supportive family and group of friends. Thank you again for showing us it’s ok to hurt and it’s ok to be happy again too. :)

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Hi, Janae! I have read your blog for years, and I love your positive outlook on life. I just wanted to say that you have seemed so positive and strong on the blog over the last 6 months even though you were going through such a hard time. It takes a strong person to get up everyday and put on a smile when other feelings want to take over. You inspire other people to strive for happiness in their lives, and that is such an impressive quality. Thanks for writing such a great blog! :)

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Glad your are feeling a whole lot better! I’ve never been in the situation, but I know lots of people who have and they say the same thing. Time.
My next race is March 2nd and is supposed to be a half marathon, but I’m worried about being grossly unprepared and I’m contemplating dropping it to the 5k they offer as well and then focus on the Nike Half in April. I’d much prefer my race to be in Phoenix though!

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Beautiful post; thank you for sharing! I am praying for you and Brooke. It sounds like your mom is an amazing woman and wonderful support!

P.S. I didn’t watch a second of the superbowl either and have no regrets about it :)

My next race is in early May. I’ve ran six full marathons, but am running my first HALF! Honestly, I don’t know how to train for a half. Time to Google a training plan…

Lately I’ve been running in Nike Flex Trainer 3 shoes that I got on sale randomly because I forgot my running shoes! They were going to be cross-training shoes when I got my running shoes back, but now I like running in them. It works, I guess?

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You are amazing Janae :) It isnt a requirement of blog writing to share and be vulnerable but thank you for your writings as I know this will help people out there who are going thru difficulties. Your mom is so incredible too giving you head massages, that is so loving and kind.

You are going to do great with your training and marathons too.

We did watch the Superbowl and my Seahawks won:) I felt real bad for the Broncos. I am not competitive by nature so it is always hard for me to watch competitions cause someone always loose.

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You are amazing, and I’m so proud of you for all you’ve been through. Thanks so much for sharing your thoughts with us. I’m SURE it has helped so many others out there that are going through challenging times. You are one strong lady, and Brooke is so blessed to have you as a wonderful role model! Huge hugs to you!

P.S. I miss you! We need to hang out again, mmmkay?!

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I remember that day/moment when going through my divorce that I finally went “wow, I feel ok!” It is a CRAZY moment. I will tell you, three years out, it is such a part of my past I can’t believe I grieved for so long! :)

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Brooke calling you Nae made me smile – My momma, family, and close friends call me Nae too!

Thank you for sharing bits and pieces of the emotional reality you having been going through the last 6 months – Not only are you an inspiration to your daughter, family, and friends – but to many of your blog readers as well! Keep on keepin’ on! :-)

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My near four year old still calls me Kendra quite a bit. Just gotta roll with it ;)

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What a great post!! You are such a strong woman! You are a huge inspiration to me, not just as a runner! Thanks for being so open and honest, and positive, even when times are tough!

My first marathon is exactly 3 months from today… yikes! I hope to get a half in there too, mainly just as a training run. My Mizuno Wave Rider 16s are my favorite, I tried the 17s, and ended up buying more 16s!

Unfortunately, my boyfriend had the Super Bowl on, otherwise I wouldn’t have watched a second of it either. I could care less ;)

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Janae, I am so glad you are doing well, you are a strong woman and a great Mama to Brooke!

I’m doing a 1/2 marathon March 1 too! Not the Phoenix one but another one in AZ. It’s weird the Phx one is actually in Mesa and thats too far to get there that early lol!

I barely watched the Superbowl…mainly the commercials:)

Favorite running shoe is my Brooks Ghost 5! I am a Brooks girl all the way!

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You are strong and amazing! I can’t imagine how many people your words will help.
It looks like Brooke started nursery?!

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You are strong and amazing! You will get through it all. If more women who were going through what you went through read your blog they would see they also have a fighting chance. Continue to be strong and an inspiration to all women.

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This was an amazing post – thank you so much. You are so strong and have an awesome head on your shoulders.
I didn’t watch the Superbowl either – it’s overrated ;)

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I watched the first half of the superbowl and got depressed for the Broncos, so I stopped. I’m so glad you are feeling more like yourself now. I know that hurt just takes time but when you’re in it, it doesn’t ever feel like it’s going to get better!

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Um…I needed a new show for the treadmill today so I started “Parenthood”. I do not cry well while running.

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My daughter went through a stage of calling me “mommy Kate” and also “aunt Katie”. She calls me momma now but tells people my name is “aunt Katie”.

I did not watch the Super Bowl. At. All.

I may have started following your blog because it was about running but over time, it becomes more about the person than the running. Happy to hear that time has started to help you heal. It’s hard to imagine that it will when the pain is fresh but it does keep getting better and you still have so much more to look forward to!

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You’ve got so many people rooting for you. It is posts like this that remind me why I enjoy reading your blog so much. While I could never relate to how fast of a runner you are, the honesty you bring makes you seem like a friend. I think 2014 is going to be your year :)

Native Coloradoian here and the game was depressing to watch. We switched to the puppy bowl during the fourth quarter.

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Janae, this post is why so many people love your blog. You have a gift for expressing your emotions in such an honest and straightforward manner that I think so many people connect with. I am truly amazed at your ability to be vulnerable and optimistic at the same time. Keep touching the hearts of so many people out there. You rock:)

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My heart goes out to you. I recently found your blog and love it! You are stronger than you realize and I’m happy for your evolution of growth. :)
I just lost my dog, so watching the Budweiser commercial with the cute lab made me smile. :)
I race here in Arizona on March 1st.mi talked my friend into running with me. Yay! To friend time and maybe a PR.
I run in Saucony Guide6. It’s unfortunate they were white. Arizona dust=not ever white shoes! Lol

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Thank you for sharing. It’s the hard times that really shape us into who we are.
My daughter calls me mom usually, unless I’m not paying attention and then she yells, “Karin!” It makes me laugh every time. She’s 2.

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Thank you Janae! You give me hope every day!

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Thank you for this post. A loved one in my family has recently passed and this is just what I needed. My heart aches and my fears are that it’s going to be like this for a very long time. Your words are a reminder that it will get easier. Thank you.

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I’m a firm believer that we need time to heal, and I’m happy to hear that you’re feeling like yourself again. Brooke is lucky to have such a strong mama to look up to!

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Time really is the only thing that heals wounds. It’s hard to believe in the moment, but looking back, the pain doesn’t seem as bad as it was in that second. Thank God for moms also. When I went through my break up after 6 years of being together, my mom sat with me every night until I fell asleep because I couldn’t go to sleep without crying. She also forced me out of the house in the morning to go to the gym because, “You can’t cry in the pool.” I wouldn’t have made it without my mom.

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glad to hear you’re healing and feeling like yourself again — time, prayers and wonderful people really make all the difference.
i have 2 1/2 marathons in March, on back to back weekends!

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At least from my perspective, you’ve handled this extremely difficult time with a huge amount of grace. I’m glad that you’re willing to be open and vulnerable. That’s real life.

My next race is a half in just a few weeks. It’s my first!!!!

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I did watch the super bowl which I have now dubbed ‘the mediocre bowl’. I wasn’t really all that impressed with any of the commercials except the ‘doberhuahua’ seriously, I could just die, it was hilarious. You need to watch it over and over.

I have another half marathon in just under 3 weeks and my current favorite shoe is brooks pure flow 2’s, I have several pairs in rotation and I love them!

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I’m thankful that you’ve had the time you needed to heal and move forward and get to the place you are in now. Life is always changing and you never know what tomorrow will bring, but I think all your readers are rooting for your happiness (and running success!) and while it’s good to hear the ups and downs, letting the ups bring us joy for you and the downs ache for you and hold you in prayer, it’s very satisfying to see you overcome and demonstrate your strength, so congratulations!

I did not watch the superbowl… I thought the first commercial on after it ended was kinda funny though. My next race is a local 10K on March 1st that I will likely just run and not race, since my running buddy has scheduled me to run 24 miles the weekend before, in prep for a 50K we’re not yet registered for but are planning to run on March 22nd. I’ve been loving Saucony Virrata (used them all through marathon training and am currently on my 3rd pair), but recently got a pair of Altra Superior to try out for trail runs (since the 50K will be on a trail).

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Great post and worded perfectly for anyone in similar positions.

what? a football game was this weekend? who played? (seriously, we aren’t an american football house!)

I have a 5K in three weeks for our PTA, and then I need to bump it up and find my 10K to stay on my half-schedule.

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Thank you for sharing with us and for such a thoughtful post. I can’t begin to understand all of the feelings you’re going through but I am happy to hear that it’s getting better over time!

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I love you!! I know things will continue to get better for you and you deserve all the great things in your life that will be coming your way.

The Superbowl was so anti climactic and the commercials were lame. I am not into sappy commercials. I want funny! The Doritos ones were good. So you didn’t miss out on anything ;)

I still have yet to find a shoe I LOVE.

The weekend of you half is the weekend I am going to on my annual St George trip with my girls. I am so excited to feel warmth and run outside without so many layers. I may have a countdown on my phone. No shame.

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I’m so glad that you’re back to feeling like you again- what a great feeling!! I did watch most of the superbowl last night, but the power on my street went out for about 30 minutes during the 2nd quarter, so that was a bummer. Two of my favorite commercials: the puppy and horse commercial and the soldier coming home. Tears.

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So glad to hear you are healing. It can be hard waiting for time to pass but it does make things hurt less.

Good call not watching the Super Bowl, what a dud.

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I’m so glad to hear you’re doing better. And you’re so right about time! Youve got so much to be thankful for, and it shows in your writing! Keep being the amazing mom that you are!

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I’m so glad you are feeling better and more like yourself again. I went through some horribly tragic experiences when I was sixteen and it took me several years to get over it, but looking back on it now 18 years later, I would do it all over again because it made me who I am today. It really is true what they say–what doesn’t kill you makes you stronger. I hope you continue feeling better every single day, and that those bad days become fewer and farther between. You CAN do hard things :)

My next race is 40 days away (if I don’t sign up for anything else spontaneously like I did yesterday): Shamrock Half Marathon in Virginia Beach! I had originally planned to do the full marathon, but due to injury and illness I had to scale back on my training and bump down to the half. I will get that full done someday.

My current running shoes are the Brooks Ghost 6. I absolutely love them!!

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I got really excited about the Pureflow 3s. I haven’t bought them yet, but i wore them in the store for a good 20 minutes to decide if they were my “next” shoe :)

Thanks for sharing your story. Even when i’m not going through major life issues, you still manage to make my day lighter. Keep moving forward girl!

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I didn’t watch any of the Super Bowl either. My first half is April 27th and I’m excited and nervous at the same time! As another mama that has experienced what you’ve been through, I’m so happy for you that time is helping to heal the wounds, because when you’re smack dab in the middle of that hurt, you can’t imagine a day when it doesn’t hurt so bad. And you have an amazing family and mom for sure!

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I’m from Washington, of course I watched the super bowl!

Time doesn’t heal all wounds, but it certainly gives us an opportunity to work on them without the same sting of pain that was initially there. I am so glad to hear things are getting better for you! Sometimes you don’t know how strong you are until you look back and realize that you had it when you needed it.

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Beautifully said.
Also, it’s not too late for you to sign up for the Fargo Marathon or 1/2 Marathon :) I’m sure ND is right up there at the top of your list for exotic places you want to go to to do a race!

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You continue to be an amazing inspiration. Thanks for sharing! So happy for you and where you are in your journey :-)

Watched the extremely disappointing superbowl!

Next race is a 1/2 in mid-April. Currently I have 2 favorites- Brooks Ravenna’s, and Asics 2000-trail shoe. However, I want to try another pair of Brooks (stability shoe)…any suggestions??

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Great post!!! Sending lots of love your way :)

I watched the Super Bowl. I’m verrrry happy the Seahawks won!! woohooo

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SO happy for you and it’s true that time really does heal. It’s so hard to believe that in the beginning when you are in so much pain.

I watched the Super Bowl and had friends over and by the 3rd quarter I was really just glad we had such good food because the game and commercials weren’t that great.
My favorite commercial was the David Beckham commercial :)
Huge fan of Nike Lunar Glides. Started wearing them a few years ago and can’t stop now.

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I’m so glad that you are feeling more like yourself. Your honesty is refreshing and appreciated. Everyone has hard times and it is nice to hear how other people deal with it and move past. I went through a divorce 7 years ago and it was tough. It does get better and better as time passes. I’m now engaged to a wonderful man…it’s amazing to see what God has in store for you!

Now for your questions:
1. I did watch the Super Bowl. The game was terrible and the commercials were just okay. My fave was the puppy and horse commercial from Budweiser.

2. Next race is called Brew to Brew on April 6th. It is a 44 mile relay from Boulevard Brewery in Kansas City to Free State Brewery in Lawrence. Part road, part levee, part trail and part gravel. There is even a leg where you take a boat across a little river. It is just a fun day! We will have a team of 7 people and I’ll be running 9 miles.

3. I run in Mizunos. I have found that they are lighter and comfortable. Just a personal preference.

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Super Bowl was great I’m a huge Seahawks fan. I loved the Budweiser commercial with the puppy and Clydesdale. Also funniest one was the spray tanning meatheads for Go Daddy.

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I didn’t watch it, except for 30 seconds of Bruno Mars’ performance. No shame.

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I love your blog because you’re always so honest with your readers. We read because we love and support you! Vulnerability isn’t a sign of weakness, it’s a sign of accepting where you are in life <3

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Hi Janae-I commented once before. My husband died in September. He actually committed suicide. I don’t think I told you that part. I am having a horrible, horrible day so I’m just going to take your advice and go with it and hope it happens for me me, too.

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I am truly so sorry Barb! I am always here if you need to email with someone. You will be in my prayers.

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Long time reader/lurker, first time poster ;-)

I think I started reading around the time you filed, and I really admire how you’ve handled everything. I have been in your shoes before, and its hard (without a child- so I can’t even imagine your stress). I didn’t think that I’d ever get to a point where it started to suck less… But eventually it did. And 3 years later, I haven’t looked back.. What doesn’t kill us, right? Anyways- loved this post. Thank you for sharing!

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I am pretty pumped about racing this weekend!

My favorite shoes are the Mizuno Wave Riders. Right now I run in the 16s but I hear the 17s are pretty spectacular and I can’t wait to get a pair.

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Thank you for this post!

I broke up with my fiance just over three months ago and can relate to everything you shared. It seems like things won’t ever feel better but they do. I still have moments where I feel sad/angry/hurt/lonely but they are just moments now and no longer entire days or weeks.

It must be difficult to open yourself up in such a public way like this, but I want you to know that you are helping people :) I’m sure I’m not the only person who has found your strength inspiring. Thanks, Janae!

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So glad it is getting easier! I knew I was almost there when I got a beautiful card from a friend with the picture of a woman singing, the card said,”she was singing because she finally found her voice.” I hope you will find yours soon, sounds like you are almost there. Peace and love

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Seems like you went through so much change in not just the last 6 months, but in the last year even! Go you for still living, because I’m sure, even as you wrote, they were days that you felt like laying down. Kudos to you!

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Glad to see you are feeling better. I’ve been (mostly silently) reading your blog for years and I’m happy to see you healing. <3

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Great post! As others have said, so many people are rooting for you! I really admire how you have handled this with such grace and compassion on your blog. Brooke is a lucky girl!

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I am really glad you have kept up the blog and continue to make my days really great :) you deserve the best! I avoided the super bowl with success (I just don’t care). My next race is a 1/2 memorial day weekend in Bend Oregon!

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SO JEALOUS of your PureCadence3s… they aren’t available in Canada yet and I LOVE my Cadence2s! My next race is in 20 days… a winter-y half marathon so hopefully the temperatures aren’t too ridiculously low :) You are so strong and six months from now you will looks back and see how much FURTHER you have come! xo

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Running is such a small part of why we love you, Janae. There are lots of running blogs out there but your humor, honesty, yummy food and adorable photos of you, Brooke and your family and friends make you feel like a friend. Thanks for bringing daily fun (and running inspiration too). You rock! Glad things are getting better. “I can do hard things” has become my mantra on tough days thanks to you.

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I LOVE the PureFlow 3’s! Thank goodness for the return of PureFlow 1-ness (did NOT like the 2’s).

41 days until my next race – 1/2 marathon.

I watched 2 minutes of the super bowl and that was more than enough.

Thanks for lifting my spirits and giving me something meaningful to read every day, Janae.

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I hated the pure flow 2’s as well. And my last pair of pure flow 1s just officially quit out on me on yesterday’s long run. So sad. I tried on the pure flow 3s but wasn’t wowed with them like I thought I’d be so I sent them back. I’ll have to try them again.

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It is so nice to read that you are starting to feel more like yourself again Janae. I have no doubt that in years to come you will be happier than you ever thought possible, and that this whole devastating time will be something that you overcame and is simply part of your history. I remember a very bad time in my life like a distant experience now, and my mom helping me through it like your mom has done. The difference between the me-then and the me-now is just unrecognisable. I went from never thinking I would be happy ever again to being happier than I ever dreamed I would be. I am very grateful for time too!

I have no races coming up, I’m due my first baby in August (actually around Brooke’s birthday I think!) and I’m just trying to keep running. I am re-reading HRG baby practically every night, taking lots of notes, and super grateful for my running inspiration!

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Well said.

My next race is on March 15. A half marathon.

I didn’t watch the Super Bowl either. Apparently I didn’t miss much. :)

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Thank you for being vulnerable.
It gives me the courage to face something that could be less than ideal in my near future.
Love you friend!

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Congratulations on moving on. It is not easy and you will have rough patches, but it sounds like you turned the corner.

Yes, I watched the Super Bowl. My favorite commercial was #bestbuds. Love the puppy.

My next race is the Hot Chocolate Race 3/2. My sister will be here form Boston.

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thank you for sharing this vulnerable post and i am SO happy hear you are feeling closer to your self again. i appreciate the candidness and know you are an incredibly strong woman so keep doing what you need to do to take care of yourself!

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Thanks for sharing. Time really does help. It’s amazing how resilient we all are. I didn’t watch the superbowl either – I still don’t know who won. Ha!

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Janae, I just have to tell you that although this post might make you feel vulnerable, you are helping so many people by writing about this. I know that you have inspired me with my running and with my life, in general. I went through a tough time in my relationship and I am still struggling, but your posts always make me feel like I’m not alone. You are a strong and amazing woman!

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I love when you are vulnerable…you being real is what makes this blog rock! Oh, and the fact that you are a pretty awesome runner and mother ; )
Thank you for trusting us enough to share your thoughts and feelings!

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I’m glad to hear that time is starting to heal some of the hurt for you. You are amazingly positive and strong. Your daughter has one heck of a mom!

My next race is in April. It is a fun Easter Egg hunt themed 5k with an egg hunt for adults and kids (separately) after. I ran it last year, but this year I’m more excited because my daughter is running around.

Ha! Sometimes I hear my daughter calling me by my name when she is in her room with my husband. I guess she has become used to him yelling for me when he can’t figure something out with her.

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Best post ever. Thank you for sharing.

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Thanks for sharing — really, though, thank goodness for time!

I am a Mizuno runner, through and through. Yesterday, I tried on the new Wave Rider 17 and it was the worst ever. Needless to say, I was SO SO bummed. That’s my go-to shoe for Mizuno and no other one really fits me right. Especially since they discontinued the Wave Precision. So, I listened to my countless friends who recommend the Brooks Pure Series and left the store with a pair of Brooks Connect — I think I’ll love them. Today’s indoor test run will tell.

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I’d totally agree that time can heal all wounds.
I really liked the Cheerios commercial.
I paid for a half marathon next weekend, I am thinking about walking it since I cannot run it. I am registered for the Dumbo double dare in August!
Currently I am wearing Adidas power boost and Saucony wave riders.

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Thank you for posting this. I lost my step mom on Sat after a long battle with ovarian cancer. Right now it feels as though a knife is in my heart. I pray time heals especially for my father. They were a beautiful example of love until the very end.

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Oh Jackie. I am truly so so sorry! You and your family will be in my prayers!

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You’re amazing!!!

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I was present while the game was on, but all I got out of watching was that I should really go see the Muffet movie. Looks amazing.

I’ve been wearing a Brooks Ravenna which I initially loved, but have developed a slight twinge after wearing. The reviews are good, but I may try out another shoe?

I’ve been reading your blog for some time and find you to be extremely inspiring and real. Thanks for a great post.

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Great post and life reminder! I am 7 years post divorce and agree with your comments and stages. Things do improve with time :) My current struggle is that my four year old dog and BFF died without any notice last May. Time does help and lets you return to living with joy again.

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Love this :) I wasn’t married, but when I had my first TRUE heartbreak a year and a half ago, I remember feeling destroyed and today, I can’t even imagine feeling that way again.

I ran a 1/2 marathon yesterday (and got an 18 minute PR) and then my next race is in 19 days!

I was in the room while the Super Bowl was playing, I didn’t watch at all, and I left early so I could go to bed before the game was over.

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Thank you for this post Janae. I have no words other than thank you because it was so well written.

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So happy for you Janae, you are such a sweetheart and deserve nothing but the best! I love your blog and your honesty :)

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Perfect post- just what I needed to read today! Thanks for all of your insight!

I need to try the Cadences ASAP!

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There is great strength in vulnerability! You are getting stronger by being vulnerable and working through this grief process. Kudos to you for being so brave! And yes – you are brave – even if you don’t always feel like it.

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Love this post, and so glad you are doing so much better!!!

After Nike tragically stopped making my old faves (structure triax), I’ve switched to Brooks Adrenalines- pretty happy with them. Even happier today because I found a pair online for $67!!!

http://nyviewsnikeshoes.com

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I just celebrate my 12-year singlemomiversary last weekend. It does get easier. My fantastic kiddos make it all worth it and running and baking lots of cupcakes doesn’t hurt either. ;)
I watched part of the Superbowl yesterday and the Go Daddy commercial had my kids and I rolling on the floor laughing. :)

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Great post! It’s honest, vulnerable & real. You’re right – time is a good thing. My next race is TBD….I’m recovering a foot injury and depressed myself right now that I can’t be out running everyday like I normally do. But as you say in your post, with time we heal.

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I have a 10 miler March 10, a 5k March 16th, and a half in April. Good for you for putting it all out there! That’s what this whole blogging thing is about.

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So glad you are starting to feel like you. That’s super important!

*http://expertbrand.com*Performance Apparel for Men and Women

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You rock Janae. Stay strong and you will continue to grow to be a better person.

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Another quote I heard once that I really liked:
Salt water cures everything, whether its tears, sweat or a jump in the ocean.
Glad to hear you are feeling more like yourself, thats always a good way to feel :)

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Your situation breaks my heart! I am so glad that you are starting to feel better. Time really does heal all things!

My next race is two weeks from yesterday. I am doing my first 10 mile race and I am really excited to try a new distance!

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Keep moving forward, one foot at a time.

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