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Buried in snow and the cook is back.

The below picture should give you a pretty good guess about where my workout occurred this morning.  The gym.   1 mile (7:10), pump class, 5 miles (8:00 pace).  The gym was absolutely packed.  Every single treadmill was taken and everyone was walking in with big eskimo coats.   There is at least another two … Continue Reading

The reason I don’t go running at night…

We had to get to the airport at early.com yesterday so a run did not occur.  (And then our plane was 3 hours late…  not my favorite thing). Brooke and I were goners and slept for pretty much the entire flight.   Don’t be jealous of my veiny hands. PS If you are wondering why … Continue Reading