September 16, 2013

I can honestly say that this morning’s workout really hurt but that is what it takes to get where I want to go with my running.  Luckily I had my two favorite fans there cheering me on.   I thought it would be fun to take you step by step through my track workout.   … Continue Reading

Sunday = rest day from running.  Brooke and I slept in until 8:30.  That felt good.   Feel free to start clapping because I did a french braid in Brooke’s hair yesterday.  A french braid on a one year old is not easy but we both persevered and made it happen.  You can kind of … Continue Reading