Throughout the run I thought about all of my memories of the hundreds and hundreds of hours that I have spent on treadmills in the past. I now prefer running outside a million times more than the treadmill but I slept in yesterday and was not about to run in 90 degree weather and suffer from heat stroke. I may have to get used to the treadmill again for the winter in Utah when there is a ton of ice and snow.
My sister came with me and I lifted weights with her before we ran. My arms were sore after the first set. (PS I am doing a post next week on her arm routine with videos)
The day was spent with my mom and Brooke in Provo. Utah really is quite gorgeous if you ask me.
Ashley is due with her little boy in 2.5 WEEKS. She texted me in the afternoon that she had an emergency craving for Yogurtland so I took it upon myself to help her out. Brooke assumed that she was sharing with Ashley and kept stealing bites from her cup.
Next stop was my sister’s house where she had fresh bread and copycat Carrabba’s Olive Oil Herb Dip that she made (yes, loads of bread and olive oil make a great Friday night dinner).
She was quite domestic yesterday and even made her very first pie. The blackberries were from their yard and she used THIS crust recipe.
It actually was the best pie I have ever had in my life. Just what the doctor ordered.
What’s your opinion? Do you like the right or left PRO COMPRESSION socks better?
Do you ever wear compression socks?
What is your long run/race/weekend workout?
What is the longest run that you have done on a treadmill?
Ever been to Carrabba’s?