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Carbo-Loading the Right Way

Workout:  60 minutes on the elliptical.  To fight the boredom that automatically comes with the elliptical (because listening to music, watching tv and reading all at the same time while on it still makes me bored) I would go at a normal effort for 2 minutes followed by 1 minute at a harder effort.  I … Continue Reading

Date night with a baby

Before we talk about our super romantic date night I have a brilliant idea for you.  Let’s say you want to get together with your girlfriends and eat the most delicious plate of happiness ever.  All you have to do is say, “Let’s make a salad bar and everyone bring different items.”   I promise … Continue Reading