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A slow long run

Stormy weather is officially my favorite to run in.  We didn’t get out for our run until 9:40 this morning and usually it would already be way too hot to do a long run but today it was just perfect.   I did the first seven with my sister but then she had to leave. … Continue Reading

The Ultimate Cheap Running Fuel

You know how you guys brush your teeth everyday because it is something you NEED to do?  Well, that is what has happened to me now with naps.  I go into each day knowing that I will NEED a nap at some point.  Billy has learned that in order to have a happy night without … Continue Reading