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Mental Strength and Running

I don’t remember where I heard about the book ‘Mind Gym‘ but it is a winner and a book that definitely helped me with my mental strength.     PS it is really fun when your blow dryer breaks and you have to dry your hair under a hand dryer in the locker room.  I … Continue Reading

My National Holiday.

I don’t know if you heard but yesterday was National Fro-Yo day and I really hope that you celebrated. I did the only acceptable thing and took the free cup that they gave me and filled it up to its max capacity.  The place was packed and after waiting in line for 30 minutes I … Continue Reading