I had my favorite little gym buddy with me today. Not going to lie but my favorite thing to do with people is exercise (after going out to eat that is). I have formed so many great bonds through exercise with people and some of my best conversations with Billy or my sis have been when while running.
We did a spin class 8:30-9:15 and a pump class 9:15-10:15. We are currently on the couch feeling like jello but at least we have huge bicep muscles to thank.
First thing I do is ice up the calves when I get home……just in case it was shin splints!
Here are a few of my favorite songs to work out to right now! Yes, the Taylor Swift and Adele is a little random but they are two of my favorite songs right now so why wouldn’t I work out to them?
Have an amazing FRIDAY PEEP’S
WHAT WAS/IS YOUR WORKOUT TODAY!?!?!
Workout buddy fan or would you rather do it by yourself?
-85% of the time I LOVE having someone with me but 15% I just need to be by myself pounding the pavement and thinking about things!