Woke up this morning and did 45 minutes on the spin bike with zero tension while watching ‘Chopped’ on my ipad. 4 sets of 13 push-ups. Ouch. Why would I still wake up crazy early to go to the gym when I can’t really do much? -I LOVE being around other crazies that get out … Continue Reading
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It is easy to fall into the trap of thinking, “I will be happy when……” In my case I found myself saying that yesterday a lot (I will be happy when I can run again). But WE SIMPLY cannot live that way because before we know it we will be 90 and realize that we … Continue Reading
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