March 10, 2011

Workout: It is 8:30 A.M on my Spring Break (PS work at a charter school and you get 2 spring breaks….my second one is the week before BOSTON, perfect) and I have already….. Taught a spin class, Ran an 8 mile recover run @ 8:00 pace, Stretch, foam rolled, Ate breakfast and SHOWERED and WASHED … Continue Reading