Workout: Taught Spin for 45 Minutes. All of my favorite spinee’s were there. When “The Time” by B.E.P.’s came on you would think we were in a dance club. Stairclimber 30 Minutes Elliptical 15 Minutes A few peeps have asked me what I snag at the Costco. So, after spin Billy and I rushed on … Continue Reading
Let’s connect!