October 25, 2010

First, Jillian Michaels is crazy.  Level 2 is so stinkin’ hard.  I was panting and sweating in a 60 degree house.  I definately recommend 30 day shred for anyone that wants to get a great strength training session in as quick as possible. 20 minutes of burning> me wondering around the weight room wondering what … Continue Reading

Today went really well and it all had to do with my perspective.  I started the morning with a great workout. 10 minutes stairclimber- I love using the fat burner program because the intervals kick my trash. 45 minutes spin class (this instructor loves to do sprints and squats and my legs are already feeling … Continue Reading